21 Days of Intimacy is a self guided lab that will move you through daily practices to help you expand your integration of becoming more authentically intimate, embodied and express in all the parts of yourself.

This self guided lab includes:

• Practices // An intentional daily flow for experiencing and experimenting with your own intimacy
• Formulas // Designs for future mapping of practices that are unique to you
• Mind Maps // Guided meditations, affirmations, and clearing prompts
• Body Practices // Somatic practices to build deeper connection with your own body and to integrate practices for intimacy into your daily life
• Play Practices // Intimacy expressions - challenges, games, and homework for you to try out in real time
• Aftercare Rx // For nourishing and nurturing yourself between and beyond the practices
• Blueprint // A design uniquely created by you over the course of this lab by completing the daily practices